Tools, tips and education to help you live the life you choose

I sat down the other day to write an article on pregnancy.  I thought it would be easy but after a few hundred words I realised I was wrong, I had only skimmed the surface of the topic, provided a basic guide, like Pregnancy 101 for those that haven’t been there before.  It is easy to forget how much there is to learn and understand, how long is your pregnancy, what is a trimester, what happens in each trimester both to you and the baby and so the list goes on. (more…)

Easy to follow steps to set your Goals 

Have you ever dreamt of a different life, maybe working less, living somewhere else, travelling or being able to shop without having to worry about the cost?  Most of us have also said things along the lines of ‘If only I could …. Then I would be …, for example If only I had got a better education then I could have got a better job and earned more money. 

If the above describes you then you would benefit from setting goals.  We have all heard it said that you should set goals but why is it that so few of us do it?  It is like the New Year’s Resolutions that so many of us set, only to discard them in a few short weeks. In post I am going to go through some of the basics of goal setting, what it will do for you, how to do it and some tips to ensure that your goals are effective and you achieve them.  (more…)